- Course number
-
6.1
- Instructor/teacher
- Description
This weekend, Lama Kelzang will lead meditations as described in his book “Open Awareness.” He will present a selection of the instructions step by step, providing a progressive introduction for those who are just getting used to the practice of meditation in this style.
Of particular interest will be the transition from mental quiescence meditation (Sanskrit shamatha) to insight meditation, which in the Mahayana tradition is called “Vipashyana” in Sanskrit. It differs in some respects from insight meditation in the style of Vipassana (Pali spelling).
Lama Kelzang will clear up these differences and help participants to put these instructions into practice.
- Other information
We can provide gluten/lactose free and vegan meals on request for an extra €3 per day. Please use the registration form below to notify us of your nutritional requests. The extra amount will be charged on-site during your registration.
All Courses & Application
To courses
Buddhist literature, meditation supplies, and much more in the Dharmashop
Books from all traditions, statues, thangkas, meditation cushions, malas, posters, singing bowls, incense, and much more for your dharma practice.
To the online shop